Reflecting on my Junior Year

 In Honesty, Compassion, and Respect, Random Thoughts

Obsessing over the precision in my work, I also tend to stress over the perfection of the results. Setting the expectations for myself extremely high, I overworked myself to the extent my performance was hindered and I was left disappointed with some grades I received (especially on tests). For exams this past year, studying endlessly, I expected myself to score at least a 90% on all exams; when I did not score an A- or above, I was upset and self-deprecating. However, understanding that we all have our strengths and weaknesses and our good days and bad days, I realized that it is simply impossible to reach the bar of perfection immediately and constantly. Instead, to relieve anxiety, I learned to put myself in a different mindset: thinking “today should be better than yesterday” and trying your absolute best without thinking of the outcome puts me at ease. I can reflect on what I needed to improve from yesterday and concentrate solely on those aspects the following day. Not only is a lifestyle surrounding progress more rewarding and fulfilling, but it engages, energizes, and excites you to learn more. 

There is much to be said about how challenges and extreme conditions elicit unforeseen reactions. These experiences bring about self-reflection and changes in lifestyle and habits. Where stressful experiences exacerbate and are inevitable later in life, these early moments of hardship actually serve to prepare us. This past school year, the stress I endured gave me opportunities to discover myself, experimenting with different tactics to feel better, work more productively, and live a healthier life.

 Trying to implement one of these methods may lead to finding another gateway that works for you. Always remember, if something is so stressful that it is detrimental to your well being or your health, it’s not worth it. We must all be tolerant, respectful, and compassionate toward ourselves first– to both body and mind. Only after finding harmony within ourselves, we are able to grow with, contribute to, and support those around you. The changes in my habits make each day evermore satisfying and rewarding.

Don’t hesitate to contact me if you have any questions.

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search